Euuuurrrghh.........it is Thursday again. Weigh-in day....already. Unlike last week am not feeling at all positive. Other than running round after W and Mr B exercise has been virtually non-existent, and over indulgence so bad that have
deleted avoided entering calorie counts on myfitnesspal app. The shame was just too great. Do not have high hopes for today.
"Ok. Just tell me quickly and we'll say no more about it.".......band-aid strategy may be best at this stage.
"One."
Sob.
"............gained?"
"Lost."
Ok so that could have been worse. Just another 10 to go in the next 3 weeks then. Easy, no?
This week I am mostly blaming water retention.
Denial is a wonderful thing.
Better dust off
Davina.
Congratulations, keep going you can do it if you focus and good luck :)
ReplyDeleteThank you :) Managed to get work-out done this morning so off to a good start.
ReplyDeleteWhat's happening in 3 weeks??
ReplyDeleteYou know what you have to do, don't you.......NO wine! Borderline starvation may help too if you have a deadline!!
Beach holiday = possible bikini wear though may now be a kaftan.
ReplyDeleteYep am definitely on a wine ban this week....apart from Sunday as wedding anniversary.
Ah keep going You're doing well :) Good luck! You have given me a virtual kick to get back on track with losing my mummy tummy :)
ReplyDeleteThank you. Do quite well most of the day but then resolve tends to slip around 7ish!
ReplyDelete